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Massage
Menu
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Your massage is
always customized specifically for you, based on
your current condition and intended massage outcome.
Swedish
Relaxation
Massage
Gentle full-body Massage -
Traditional Spa Massage - designed to
Relax your mind and body. It will probably put you to sleep.
This is the perfect massage if you have never received a massage before or
if you enjoy a gentle touch.
Mobile
Rates:
$ 95.00 - 60 minutes
$ 115.00 - 75 minutes
$ 135.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Deep
Tissue Massage
Deep Tissue Miami
Massage Miami
Slow
pace full-body massage designed to penetrate the deeper layers of muscles while
focusing on problem areas in order to dissolve chronic “knots” and
relieve Stiff, Painful Muscles. Includes cross-fiber friction,
trigger point therapy and stretching if you desire )
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Sports
Massage
Sports Miami
Massage Miami
A
combination of
Deep
Tissue Massage and Stretching Full-body Massage to increase flexibility and
relieve sore
muscles.
Athletes - this
massage can also be targeted to your specific needs
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Pre-event or Post-event
- detailed work to target specific problems or muscle groups based on the
sports you practice ( running, golf, tennis, swimming, cycling,
etc.)
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Golf
Massage - Golfer's Massage
Golf Miami
Massage Miami
- Golfer's
Massage
( performed by Lisa )
Full-body
Massage designed to Improve flexibility, range of
motion and relief any stiffness, pain, knots and trigger points. Plus
Special Attention and Detailed work is performed on the muscle
groups involved in this Sport. I
blend several techniques designed to target the muscles and issues
involved in playing golf - including golfer's elbow & the Yips.
( Specific & Detailed - Trigger Point Therapy
( Thumb work),
Neuromuscular Therapy, Deep Tissue, and various Stretching techniques )
Please
inform me of any particular problems you would like me to address so
that
I can customize the massage according to your needs.
( Yips, Golfer's Elbow, Knee Pain, Limited Range of motion, etc.)
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
EFT
Massage
EFT Miami
Massage Miami
( performed by Lisa )
Experience a
relaxing - Healing massage blended with
EFT - Energy Balancing Work.
Many times, physical pain is due to repressed emotions and Stress. . It's been my
experience that EFT is the most effective way to release this type of
pain.
Whether someone comes in complaining of Stress, back pain, headaches
or sciatica pain, I find that incorporating some of the simple techniques
from EFT into their massage usually
produces a faster release of pain and stress.
While EFT is comprised of many techniques. I usually
incorporate the more simple techniques that require only breathe work and
Meridian Stimulation so as not to interfere with your chosen massage and
yet allow you to release the stress, tension and pain.
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EFT
can be incorporated into any of the above listed massages for No additional Charge
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click
EFT Massage
for more information about the EFT Massage
click
www.eftmiami.com for all other
information about
EFT - Emotional Freedom Techniques
Chronic
Pain Relief & Management Program
(performed by Lisa )
Medical
Massage -
combining
Trigger Point Therapy,
Neuromuscular Therapy,
Fascia Release Work
Stretching PNF - Proprioceptive Neuromuscular Facilitation,
Muscle Re-education,
Self-care Training. click
here for details
I
utilize specific massage modalities designed to release the symptoms
and their underlying cause for conditions
such as:
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Back Pain,
Migraines & Headaches, Head, Neck & Shoulder Pain,
Sciatica, Golfer's Elbow, Tennis Elbow,
Nerve Compression,
Thoracic Outlet Syndrome, Numbness, Tingling, Weakness, Locking,
Frozen Shoulder, Limited movement, Rotator Cuff Pain / Restrictions,
Whiplash, Carpal Tunnel Syndrome, TMJ Syndrome (Jaw Pain ),
Plantar Fascitis, etc.
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Self - Care Training -
This is part of the Chronic Pain Program
( performed by Lisa )
" Customized Training " for Prevention & Relief
of Chronic Pain
Many
of the chronic pain conditions listed above can be easily avoided and treated by you.
Learn
how to Avoid and Treat your own chronic pain.
I
will customize your self-care program based on your particular condition,
work and life style. Remember
- it is much Easier and Cheaper to Avoid these conditions then
it is to treat
them once they are created.
Good
for anyone who: spends a lot of time sitting hunched over at a desk or
computer, or doing a lot of repetitive movements, office workers,
students, musicians playing instruments, Artists -computer graphics, IT
workers, extensive driving,
traveling on airplanes, hair
dressers, manicurists, servers, etc.
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Reflexology
Massage
-
Foot Reflexology Massage
Reflexology
Miami
Massage Miami
(
performed by Lili
)
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Prenatal
Massage & Postnatal Massage
Prenatal Miami
Massage Miami
(
performed by Lili )
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes |
Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Lymphatic
Drainage Massage
Lymphatic
Drainage Miami
Massage Miami
(
performed by Lili )
Mobile
Rates:
$ 110.00 - 60 minutes
$ 130.00 - 75 minutes
$ 150.00 - 90 minutes
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Spa
/ Clinic Rates:
add $25.00 - 60 min.
add $35.00 - 90 min. |
Watsu Water Massage
Lymphatic
Drainage Miami
Massage Miami
(
performed by Sandie or Rebecca )
Watsu
is a gentle form of body therapy performed in warm water, It
combines elements of massage, joint mobilization, shiatsu, muscle
stretching and dance. The receiver is continuously supported while being
floated, cradled, rocked and stretched. The deeply relaxing effects of
warm water and nurturing support, combine with Watsu's movements,
stretches, massage and point work, to create a bodywork with a range of
therapeutic benefits and potential healing on many levels.
Rates:
Please
call for rates
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Add any of the following treatments to
your
massage
Scalp
Massage
Scalp Miami
Massage Miami
Sublime
Scalp Massage
...feels
so good, it will put you to sleep
We often hold a great deal of tension in the muscles
located on our scalp. This massage is designed
to relax these muscles and increase circulation>
Some of the benefits
- produces a relaxed facial appearance
- Relieves headaches
- helps improve hair growth
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it is very relaxing & might just put you to sleep
Add
a
10
minute Scalp Massage to any session $15.00
Facial
Massage - Face Massage
Facial
Miami
Massage Miami
...
look
and feel like you just returned from a very
long vacation.
Prolonged
stress can often show up on the face in the form of a stressed and
wrinkled appearance. It can also create headaches and jaw and dental
pain.
Some of the benefits:
- increases circulation
- creates a youthful glowing complexion
- helps tone muscles
- creates a more relaxed appearance
- opens sinuses
- helps relieve headaches
- relaxes the muscles that create jaw pain & dental Pain
-
relieves stress
Add a 10 minute Face
Massage to any session $15.00
Aromatherapy
Aromatherapy Miami
Massage Miami
Aromatherapy
Massage - Essential Oils can be added to any massage for an additional
$7.00
Wide Selection of Pure Essential Oils
- Lavender - relaxing
- Sweet Orange - reviving, energizing
- Eucalyptus - purifying, clears sinus, opens lungs
- Lemon - energizing
- Tea Tree - antiseptic, purifying
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