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Preparing
for your massage
Draping
Stress
Frozen
Shoulder
Carpal Tunnel
Rotator Cuff
Tennis Elbow
Golfer's Elbow
Headaches
& Migraines
Back, Neck & Shoulder Pain
Preparing
for your massage
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Massage Menu
Your massage
will be thoughtfully customized to your personal needs.
The list below is simply to help you communicate your preferences and expectations.
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Draping
/ Cover - (
with a Sheet or Towel )
is always
Provided & Required during your massage.
Your Modesty is always respected.
Your therapist will step out of the room
while you undress & cover yourself on the table. |
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Aromatherapy
Massage
Aromatherapy
- Essential Oils can be added to any massage for an additional $5.00
I will select for your a single or a blend of several oils based on your
needs at the time.
Lavender - Has a Calming Relaxing effect
Citrus
( orange, tangerine) has an energizing effect
Rose Mary, Eucalyptus - Have a refreshing & cleansing affect, good
for
congestion
Tea Tree Oil - Disinfecting properties,
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Full
- Body Signature Massage
( 60, or 90 minutes)
for
Relaxation & Sore Muscles
This is a full
body massage. It is a combination of Swedish with long gliding
strokes, deep tissue over your back & shoulders, with a little bit of
foot Reflexology. Face & Scalp Massage.
A great massage to wash away the stress &
tension from your mind & muscles
Pressure is customized to your needs.
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The Most Popular Massage -
for
Students & Office Workers
Head
- Neck - Shoulder & Back Massage ..(
30, 60, or 90 minutes)
This
massage targets the areas that tend to hold the
most tension from everyday stress, anxiety, poor posture, desk work & computer
work,
extensive sitting & driving, etc.
Designed to work out the knots and relieve tension, stiffness, and pain.
Perfect for Students who spend all day
sitting in class, then
hunched over their books and computers at home.
Stress - tends to create a great deal of
tension in the muscles in
these areas, leading to pain, stiffness and even
numbness & tingling down the arms & legs.
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Hot Stone Massage
This is an unforgettable experience. I have designed an
indulgent hot & cold stone massage that will absolutely transport you
to a calm blissful state of being. It will relax your muscles and
your nervous system leaving you feeling like you have just been away on
vacation.
Large warm stones
are placed on specific points on the body. The weight and the heat have a
very soothing, relaxing sensation on the mind and body. While these
stones remain in place, smaller stones are used to massage your entire
body including your hands and feet.
The massage includes a facial massage using small warm stones and then cold
stones to create soothing and rejuvenating effect. The combination of hot
then cold stones helps to improve circulation, bring fresh oxygen to your skin,
reduce wrinkles and puffiness.
It ends with a wonderful head massage. (No stones are used for this part).
Aromatherapy can be
added to this massage
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Trigger
Point Therapy
(Medical Massage, (NMT) Neuromuscular Therapy,
Myofascial Massage )
Trigger
point therapy consists of applying direct pressure to specific parts of a
muscle to release, pain, stiffness, limited range of motion.
Depending on the condition, it is often combined with other forms of
massage & bodywork, such as deep tissue massage, stretching, Muscle Energy
Techniques, hydrotherapy, etc.
Trigger points (if left
untreated, can often lead to symptoms & conditions such as Frozen
Shoulder, Carpal Tunnel Syndrome, Migraines & headaches, Jaw Pain, &
numbness, tingling, Repetitive Strain & overuse syndromes, joint pain, joint
wear & tear, limited range of motion, arthritis, etc.
To learn more about trigger
points, please click on this link - >
Trigger
Point Therapy
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Pain Management Program
I specialize in specific massage modalities designed to release the
symptoms and ( their underlying cause ) for conditions such as:
Sciatica,
Migraines & Headaches, Head, Neck & Shoulder
Pain, Back Pain
Numbness, Tingling, Weakness, Locking |
Frozen
Shoulder
Nerve Compression
Limited movement
Whiplash
Carpal Tunnel Synd.
Repetitive Movement Synd. |
Thoracic Outlet Syndrome
Rotator Cuff Pain /
Restrictions,
Plantar Fascitis
TMJ Syndrome
(Jaw Pain
),
etc. |
To
learn more please click this link - >
Pain
Management Program
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