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Group Sessions
Rapid Relief Technique - ( EFT )
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EFT .... a drug-free method to rapidly Relief
Stress,
Anxiety & Panic Attacks, Cravings, Addictions, Quit Smoking
Physical and Emotional Pain, Fears & Phobias, Memory & Concentration
Problems, Insomnia,
Improves Performance at School, work & with Sports,
Provides Emotional Support....
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EFT
uses the same Energy Meridians used for thousands of years in Traditional
Chinese Medicine. But unlike Acupuncture, we do NOT use
Needles. We stimulate these energy meridians through gentle,
tapping, massaging, breathing, and even sound & eye movements.
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Click
here to learn about - EFT
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Private
Groups
If you would like to start
your own private group with several friends or coworkers, please contact
me. I will be happy to design it based on your needs. Rate will
depend on Location, duration and the number of people.
Other Groups
If you are interested in
participating in any other Groups that target other issues, please contact me
and let me know. If I can find others with similar interests, I will be
happy to start a new group.
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Saturday Weekly
Group
Stress, Anxiety, Panic Attacks,
Cravings ( food, alcohol, cigarettes...)
This Group
is for those trying to Easily & Rapidly Reduce:
- Stress and Anxiety,
- Panic Attacks
- Cravings of all types ( food,
cigarettes, alcohol....)
What is this
good
for:
- to
lose a little or a lot of weight
- to simply change eating habits
- to reduce or eliminate the cravings for donuts, soda, coffee,
sweets,
anything...
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to reduce alcohol consumption
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Please come
hungry with strong cravings so you can enjoy feeling them disappear in a
few short minutes. The higher your cravings, the more amazed you
will be when they vanish...
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- to Rapidly reduce the Intensity of a Panic Attack while it is
happening,
so that you can gain control
- to reduce the frequency of Panic Attacks, often eliminating them
altogether
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When you are in the middle of a full blown panic attack, you can use this
technique to very quickly bring down the intensity so you can
function. You can then Practice EFT to eliminate the root cause of
your panic attacks so you can prevent them from happening.
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As you Reduce Stress & Anxiety, you begin
to:
- Improve
Focus,
Memory
and performance at work, school & sports
- reduce and eliminate muscle tension, aches, pains, stiffness.
- improve your breathing and circulation, which increases oxygen to
your
brain and all organs, including your skin. ( you will
look more youthful )
- sleep better
- have more energy
- feel happier, more relaxed, less worried and more hopeful
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As
stress is reduced, your body begins to change. Your muscles
relax and your breathing improves. This allows more oxygen to
flow to your brain, and all other organs.
More oxygen in your
body improves all your functions including: focusing & thinking,
better memory and retention when studying, better circulation, more
enjoyment, more Energy, a more youthful appearance .
Also, as muscles relax, and circulation increases, aches and pains diminish or
disappear. ( Back pain, headaches, migraines, etc.
)
Your immune system improves. Depression lessens. Illnesses and
their symptoms decrease.
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_________________________________________________________________________ Common Side
effects
The
following are common side effects that tend to be experienced by the
majority of EFT users, regardless of what we are working on.
Relaxation
One of the
most common side effects from using EFT is Relaxation - Most people
find themselves extremely relaxed after a session.
Relieves or
Eliminates Pain
It often reduces or eliminates physical pains such as ( back pain, headaches,
sciatica, etc.)
Less Stress
You
may also notice that things begin to feel easier and less stressful
in your life as it alleviates emotional pain.
Increased
Energy
You
may People often experience more energy. I belief this may be due to
the lightness of dropping emotional
There are many more
positive side-effects that people have reported but they are more specific
to each person.
This group begins
on:
Saturday, Oct. 30, 2010 ( 12:30- 2:30pm )
& will continue to meet - Every Saturday ( 12:30- 2:30pm )
$25.00 - 1st Group Session
$20.00 - each (following session)
Limited Seats - Must Register
Call to Register: 786-239-8990 Lisa D.
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First
session,
In the first session, you will learn how to quickly Reduce or
eliminate
your cravings, Anxiety, Panic Attacks
Most people experience an immediate reduction / elimination of their cravings in
just a few short minutes.
In order for you to experience this during our group session, it is recommended
that you arrive hungry.
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Arrive
Hungry
The hungrier you
are, the higher your cravings will be and
the more effective & fun your session will be.
It is no fun to
work with "wimpy" cravings. I prefer to work when your cravings are very
strong so you can experience how powerful this technique is.
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The
following Sessions:
In all of the following sessions, we will:
- continue to use EFT for cravings & anxiety
- work on finding and eliminating the triggers that cause us to over eat, or
drink or smoke
- work on finding and eliminating the things that trigger our stress, anxiety,
panic attacks.
Just like a drug
or alcohol addiction, many people turn to food for comfort and for
escape. They often use food to medicate
themselves and avoid dealing with
painful and difficult emotions and situations. Basically, it is a way
of eating their emotions.
In a group setting, we will work on triggers that are common to many emotional
eaters, drinkers, and cigarette smokers.
As we work on these triggers, you will be learning how to do
the work on your own personal triggers.
Private sessions are also available if you need individual
assistance.
My goal, with all the therapies that I offer, is to help empower people to
bring about
positive & powerful changes in their lives.
Private or
Group Sessions - which are better for me?
It depends. You can benefit from both.
Group sessions are an easy & economical way to get a feel for the power of
this technique and to bring about very powerful changes.
Group Sessions are also a great supplement to those receiving private sessions.
Private sessions are recommended for persons with more sensitive, personal
issues.
Private sessions can also bring about faster results in many cases.
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Call Now to Register: 786-239-8990
Lisa D. |
